WOWWW blogger has been down all day yesterday :( Because of this I lost my yday entry!!!! I know, Im sure you are all crying with me :( I also lost a whole blog I created for my art work. once again *tear*..
At any rate, if you all didn't notice my apple day worked!!! I was stuck right at 183 for too long so I decided to do an apple day. This means yesterday all I had all day was 3 apples! I could have had up to 6, but didnt get my 1st one till 8pm and frankly I just was not hungry for any more. This morning when my scale showed up 180.5 I was amazed it worked :) Weird how this system works, like how did they know an apple day would do that??
So, Im starting to look a lot more trim . I can suck my stomach in to having no pooch from the side, which was pretty amazing for me. I took Ashley's advice and made you guys a before and after pic for today!! Keep in mind this is only 10 days thus far. My goal weight is 155, so I still have a ways to go... but so far so good. I would like to be at 170 by next Saturday... But we will see, 10 lbs in a week is pretty hard :)
I also added a video journal to this site, through you tube. Click the link to the right to follow my daily thoughts on the HC3 diet and also answer questions I receive on facebook and email.
Thanks again for all the support!! Il post this evening with my food intake for the day.
xoxo
*click image to enlarge!!
Adison
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