current weight : 184
... up 1/2 pound from the AM, but gaining weight at night is normal :)
Lets just hope that tomorrow I drop that 1/2 lb and then some!!
Today was not hard at all not over eating. I wasnt tempted with social eating so it was no problem.
I had the following
*1 cup strawberrys
*5 melba rounds
*3.5 oz grilled garlic chicken
*2 cups lettuce
*3 celery stalks
*3.5 oz ground beef
*4 asparagus stalks
Not to shaby hugh! I need to work on not eating so late, its 10 47 PM and I just finished my dinner. Going to do pilate's before bed to hep this weight loss thing along. Im rathe disapointed i went up the half lb today. Going to pack my lunch for tomorrow now so I can sleep in a little...
I did notice that i was extremely sleepy today, the end of my work day was hard and I could not focus well. keeping my train of thought was all i could do.
Time to finish this movie (dead tone) and get a good night rest
xoxo adison
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